Kodi nthula yabwino kwa chilichonse?
Sowthistle Nutritional Mbiri ya Sowthistle Ndiolemera mu mafuta acids ofunikira ndi mchere komanso zakudya monga zinki, manganese, mkuwa, chitsulo, calcium ndi fiber. Kugwiritsiridwa ntchito kwake kwachikhalidwe monga chophatikizira muzakudya zamasika zomwe zimadyedwa kuti zikhale ndi thanzi komanso nyonga zimathandizidwa ndi kuchuluka kwa mavitamini A, B, C ndi K. Momwe mungadziwire ndikugwiritsa ntchito nthula, udzu wabwino …